Tuesday, February 1, 2011

Homemade Yogurt

If you're anything like us, you've been spending a lot of money on yogurt!  We spend fortunes on Yo-Baby for my youngest, Gogurt (in the plastic tube) for my oldest, and regular yogurt for my husband and I.  

I was thrilled when one of the Stir Crazy Moms told us about this entry on one of our favorite blogs: A Year of Slow Cooking.  This entry tells you all about how to make homemade yogurt!  That's right, all you need is whole milk, a small amount of starter yogurt, dry milk, gelatin, and frozen fruit for flavoring.  

The first time I tried the recipe, I left out the gelatin and  the dry milk and it wasn't think enough.  So, we added it based on some suggestions left on this blog, and the second attempt worked perfectly.  My son absolutely loves it plain with some bananas mixed up in it.  It totally replaces his Yo-Baby.   My husband and I are still trying to figure out how to flavor it so we like it as well as the store bought varieties, but I'm sure we'll get there. 

Check it out and let us know what you think:

From A Year of Slow Cooking (http://crockpot365.blogspot.com/)

The Ingredients.

--8 cups (half-gallon) of whole milk--pasteurized and homogenized is fine, but do NOT use ultra-pasteurized. (Debbie recommends starting with whole milk until you get the hang of yogurt-making)

--1/2 cup store-bought natural, live/active culture plain yogurt (you need to have a starter. Once you have made your own, you can use that as a starter)

--frozen/fresh fruit for flavoring

--thick bath towel

--1/2 C. powdered dry milk

--1 package unflavored gelatin

The Directions.

This takes a while. Make your yogurt on a weekend day when you are home to monitor.

I used a 4 quart crockpot. This is so exciting. My fingers are shaking!

Plug in your crockpot and turn to low. Add an entire half gallon of milk. Cover and cook on low for 2 1/2 hours.

Unplug your crockpot. Leave the cover on, and let it sit for 3 hours.

When 3 hours have passed, scoop out 2 cups of the warmish milk and put it in a bowl. Whisk in 1/2 cup of store-bought live/active culture yogurt. Then dump the bowl contents back into the crockpot. Stir to combine.  (This is when we also added one package of unflavored gelatin and 1/2 C. dry milk.)

Put the lid back on your crockpot. Keep it unplugged, and wrap a heavy bath towel all the way around the crock for insulation. (It is really important to make sure that it's well wrapped so it stayed warm.)

Go to bed, or let it sit for 8 hours.

In the morning, the yogurt will have thickened---it's not as thick as store-bought yogurt, but has the consistency of low-fat plain yogurt.

Blend in batches with your favorite fruit. I did mango, strawberry, and blueberry. When you blend in the fruit, bubbles will form and might bother you. They aren't a big deal, and will settle eventually.

Chill in a plastic container(s) in the refrigerator. Your fresh yogurt will last 7-10 days. Save 1/2 cup as a starter to make a new batch.

The Verdict.

Wowsers! This is awesome! I was completely astonished the next morning that the yogurt thickened. I was so excited to feel the drag on the spoon---and sort of scared the kids with my squealing.

They each ate a huge serving that morning (they added honey to their servings) and have eaten it for every meal for 2 days. I'm actually kind of worried they're over-doing it, but whatever. They're happy and are eating real food.
This is so much more cost-effective than the little things of yo-baby I was buying for them. I haven't run the numbers, because I sort of suck at math, but it's huge. Seriously huge.

Updated 10/23 8:45 pm:

I have gotten quite a few emails alerting me that yes, you can use lower-fat content milk with this method. To thicken the best, add one packet of unflavored gelatin to the mix after stirring in the yogurt with active cultures. Some have had good success mixing non-fat milk powder in as well.

The way I created fruit-flavored yogurt was by taking a cup or so of the plain and blending it in the stand blender (vitamix) with frozen fruit. Although this tastes great, the yogurt never thickened back up the way the plain did. I think maybe keeping the plain separate and adding fruit daily is your best bet. Or you can try the gelatin trick.

I was able to achieve a Greek-style yogurt this afternoon by lining a colander with a coffee liner and letting the liquid drip out of the leftover plain I made. The remaining yogurt was as thick as sour cream.

I do not know how this will work with soy milk and soy yogurt or rice milk and rice yogurt. I'd imagine it would work similarly, but I haven not tested this out. If you do and are successful, please let me know!

1 comment:

Laura R. said...

Try using Greek Yogurt with frozen fruit + milk to make great smoothies. Greek Yogurt has a lot more protein than regular yogurt. I like the Yobaby brand but I have always been frustrated by added sugar in all of the kids yogurt lines. So, I don't buy any of it anymore. Each night I put the designated frozen fruits in my little handblender cup and let it soften overnight in the fridge. For my 19 mo. old I use full fat Greek Yogurt and Fat free for the rest of us. Works great, healthy and super easy. I like the idea of making yogurt but I have to admit that it's not going to happen. Thanks for the idea though!

Google Ads